SIMC warmly welcomes everyone, from beginners to experienced practitioners to join our weekly group meditation (or "sits").  Each session includes 30-35 minutes of silent meditation, creating space for stillness, reflection, and connection.  Each sit has it's own tone and approach which makes them each unique.  A variety of seating options are available, including Cushions (bolsters and zafus), blankets, and chairs. 

​

The door on D Street has an Access Ramp if needed.  Please knock and someone will open the door. 

​

Sundays: 5:00pm – 6:00pm

This sit often includes chanting of the refuges, a 35 minute meditation, and a thoughtful reading or poem often with a short discussion after.  On the first Sunday of the month, we offer a Sunday Tea after our sit where some stay to enjoy tea and cookies which adds a nice element of community.

​

Tuesdays: 12:00pm – 12:45pm

This sit may include a pertinent and thought-provoking reading, a poem, and when Denise leads, a simple and relevant teaching.  There is a 30 minute meditation, and often a short metta practice after meditation.  This sit is usually available via Zoom.  Click here for the Zoom Link.  Please note that the Zoom option may not be available when Denise is not leading the sit.

​

Thursdays: 12:00pm - 12:30pm

This sit is a straightforward format where we simply come to meditate for 30 minutes.  A volunteer rings the bell to start and end the meditation period.

 

All sits are offered in-person at the sangha house, located at 248 D Street in Salida, Colorado. ​

​

These weekly sits are inclusive and open to all levels of practitioners, whether it's your first time meditating or a practice you've been exploring for decades. If you're new to sitting, please feel free to read our simple sitting guide by clicking the link below.