Sit Leader Training October 6th
We are looking for a few more sit leaders for our group meditations and/or substitutes to fill in for our regular sit leaders. It won't take a lot of your time, but it will make a difference to our meditations and will offer some ease to our current sit leaders to count on others to help out.
If you would like to see what this entails, even if you choose not to become a regular sit leader, we will have a sit-leader meeting/training this coming Sunday, October 6th at 3:00pm. We encourage anyone who has an interest to attend this training. If you are unable to attend in person, please join us via Zoom using this link. If you are interested but don't have this date available, please reach out to Sangha@salidasangha.org.
Please note that this meeting is also for current sit leaders.
Half-Day Retreat: Inhabiting Equanimity
Saturday, October 12, 9am-12:30pm
Salida Insight Meditation Community
248 D Street, Salida, CO81201
In this Half-Day Retreat, we will deepen our embodiment, understanding, and practice of Equanimity. We will be working with particular definitions of Equanimity, such as, "to see all things equally," in order to abide more fully in this quality of the heart. The retreat includes a dharma talk, sitting and walking meditation, and a Q & A period. The retreat is offered on Dana and supports the teacher in continuing to share the dharma.
Essentials of Insight Meditation Course
Tuesdays, Oct 8th-29th, 5-6:30pm
Salida Insight Meditation Community
248 D Street, Salida, CO81201
In this course, we will explore and practice some of the core teachings of Insight Meditation that lead us from suffering to more ease and freedom. Course includes sitting, walking, and loving kindness practices to bring more mindfulness and joy into everyday life, as well as Q & A periods and home practices.
This is designed for both beginning and experienced students.
Suggested Donation: $75-$105 (no one will be turned away due to inability to donate - please contact Denise for more info.)
Library Corner
May you find yourself in the sweet pace and peace of nature this Autumn.
With Care,
Your SIMC Board - Kym, Denise, Paul, and Carla
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